Overcoming Adversity:

Your personality is possibly the single most important factor determining whether you get sick or stay well. You’ll learn to work with traits of hardiness, resiliency, and the immune-competent personality, and much more, to find ways to improve your ability to handle stress and improve your health. This workshop provides many useful tools for personal growth and for working more effectively with clients, relatives and friends.

Prerequisite: Stress Release 1 & Stress Release 2

Duration: 16 hours

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